The MeMap
A map of your child’s world, made together
Twelve parts of everyday life, from senses and sleep to friends and big feelings. Your child or teenager says which ones feel easy, which are in between and which are hard right now, with you alongside if they want you there. At the end you have a map you can keep, share with school, and build on.
- About 5 minutesSeven short pages
- Starts with strengthsNot a test, no score
- FreeKeep the map, no app needed
Works best done together, but a young person can fill it in alone, and so can a parent or carer.
Questions first
What is a MeMap?
A MeMap is a picture of your child’s world, made by them with you: what they are good at, and which of twelve everyday areas — senses, feelings, friends, sleep, routines and more — feel easy, in between or hard right now. It takes about five minutes and is free.
Is the MeMap an autism test?
No. It is not a screening, an assessment or a diagnosis, and it gives no score. It is a way for a child or teenager and their parent or carer to notice together where support would help, in language that treats autism and neurodivergence as a difference rather than a deficit. Only a qualified clinician can assess or diagnose.
Who is it for?
Anyone under 18 who experiences the world a bit differently — autistic, ADHD, sensory differences, waiting for an assessment or simply “something feels different” — and the parent or carer who knows them best. There is no lower or upper age limit. The questions are written in the first person so they can be answered alone or together, whichever suits.
What happens to the answers?
The map stays on your screen. If you choose to save it we email you a copy, along with a short series of notes from Nomi about the areas you marked as hard. We never sell or share your details, and you can unsubscribe from any email.
Finished
My MeMap
Here is the map you made together. Deeper colour means an area is harder right now; pale means it mostly comes easily. None of it is a score, and all of it can change.
What I bring
Save my map
Enter your email and we’ll send a copy you can share with school, family or an assessor, plus what each “hard” area is telling you and one gentle thing to try.
That email doesn’t look right — mind checking it?
A few short notes from Nomi follow over the next weeks. Unsubscribe any time. We never sell or share your details.
Saved. A copy is on its way to .
The MeMap is a conversation starter for families, not a screening or an assessment. If you are worried about your child, speak to your GP, health visitor or school.